Episodes
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Welcome yourself into a "moment of grace." This 5-minute meditation is focused on the breath. Take time to pause, feel and relax. To learn more www.mary-mccarthy.com @yogabymary Namaste'
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Welcome yourself into a "moment of grace." This 5-minute meditation is focused on the breath. Take time to pause, feel and relax. To learn more www.mary-mccarthy.com @yogabymary Namaste'